All Posts Tagged With: "Weight-Loss"
One Reader’s Weight-Loss Pep Talk
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Why losing weight is so hard and gaining weight is so easy
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 You just went away for the weekend and you came back to find that you gained five pounds over the course of three days. In your disbelief, you quickly curse the Weight Gods for being so cruel. Sound familiar? This was me last weekend. This inspired me to discuss the seemingly unbalanced equation of weight gain vs. weight loss, the facts that surround the issue and how losing the five pounds feels so much harder than gaining them: |
