Beauty starts from the inside. It begins with your attitude all the way to what you eat. Here are some skin-loving recipes for a healthy skin by the Simple Advisory Board. Nutritionist Ellie Krieger. Ellie is a New York Times bestselling author and host of the Cooking Channel’s hit show “Healthy Appetite.”
“This doesn’t mean you have to go on some crazy diet – rather that by focusing on the healthiest choices, you can have great skin and eat deliciously. You may not know that eating different foods can help target specific skin issues. For example, if you have dry skin, try eating more nuts and seeds, oil-rich fish like salmon, avocado and healthy oils like olive oil. When you eat the right food, you will see results and improve your skin. It’s about making small steps, and doing it deliciously!”
These recipes are easy to follow and quick to prepare. They are also sure to be a big hit with the whole family.
Ellie’s Spicy Egg and Avocado Wrap. WATCH!
Find more recipes from Ellie by clicking here.
This post was created in connection with my appointment as an ambassador in the Simple® Skincare Program. Visit www.facebook.com/SimpleSkincare to share your story on sensitive skin. For more tips and deals from Simple, join the Simple VIP community.